10 of the best foods for your health!!

1..Sweet Potatoes- One of the best vegetables you can eat.
2. Grape Tomatoes-Sweeter and firmer & packed with vitamin A&C
3.Skim Milk- Calcium,Vitamins & Protein
4. Blueberries-Fiber
5.Wild Salmon-Omega-3

6.Ry-Crisp-Fiber
7.Brown Rice- Has many nutritional value and enrichment.
8.Citrus Fruit-Rich in Vitamins and folic acid
9. Diced Butternut Squash-Fiber and vitamin A&C
10.Bags of Greens-Kale,Spach,Broccoli-Nutritional Powerhouses